Translation Disclaimer

Public Health Division
Public Health Division

Ready to quit smoking? We can help! If you are a smoker and are ready to take action for a tobacco free life, please join us for our FREE quit smoking session series! Resources are available to help you quit tobacco use and enjoy a healthier lifestyle.

The Tobacco Prevention Program offers FREE quit smoking classes to community members. 

Sign up and enjoy:

• A small group settingquit smoking
• A fun, interactive, and safe learning environment
• Free participant workbook and other informative materials provided
  

Topics include:

• Medicines that can help you stop smoking
• Lifestyle changes that make quitting easier
• Preparing for Quit Day
• Managing stress
• Avoiding weight gain
• Developing a new self-image
• Staying smoke-free for good.  

Quit Smoking Class Schedule

*We strongly encourage participants to attend all 8 sessions. Classes will be held on Wednesdays (8 sessions)

To register call: (510) 981-5330 or email us to Quitnow@cityofberkeley.info

Session 1 begins (Winter Session): January 3, 2018
Session 2 begins (Spring Session): April 11, 2018     

Wednesdays (8 sessions)
Winter Session Starts:  January 3rd, 2017
  Jan. 3rd, 10th, 17th, 24th, 26th, 31st, Feb. 7th & 14th
Time: 5:30 - 7:30 PM
Spring Session Starts: April 11th, 2017
  Apr. 11th, 18th, 25th, May 2nd, 4th, 9th, 16th, 23rd
Time: 5:30 - 7:30 PM

Class Location: Available upon registration  

Cost:  All Classes are FREE!

Register now!!

FLYER

For more information or to register, contact us at: QuitNow@cityofberkeley.info or (510) 981-5330.

Tobacco Prevention Program

 

 

Home | Web Policy | Text-Only Site Map | Contact Us
Public Health Division, 1947 Center Street, 2nd Floor, Berkeley, CA 94704
Questions or comments? Email: publichealth@cityofberkeley.info Phone: (510) 981-5300
(510) 981-CITY/2489 or 311 from any landline in Berkeley
TTY: (510) 981-6903
###