Public Health Division
Public Health Division

Ready to quit smoking? We can help! If you are a smoker and are ready to take action for a tobacco free life, please join us for our FREE quit smoking session series! Resources are available to help you quit tobacco use and enjoy a healthier lifestyle.

The Tobacco Prevention Program offers FREE quit smoking classes to community members. 

Sign up and enjoy:

• A small group settingquit smoking
• A fun, interactive, and safe learning environment
• Free participant workbook and other informative materials provided
  

Topics include:

• Medicines that can help you stop smoking
• Lifestyle changes that make quitting easier
• Preparing for Quit Day
• Managing stress
• Avoiding weight gain
• Developing a new self-image
• Staying smoke-free for good.  

Quit Smoking Class Schedule

*We strongly encourage participants to attend all 8 sessions.

Saturdays   (8 sessions)
Dates: 8/12/14 - 9/23/14
  (August 12, 19, 26, and September 2, 4, 9, 16, 23)
Time: 6:00 - 8:00 PM

Registration deadline: Tuesday, August 19, 2014

Class Location: Available upon registration 

Cost:  All Classes are FREE!

For more information or to register, contact us at: QuitNow@cityofberkeley.info or (510) 981-5330

Tobacco Prevention Program

 

 

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Public Health Division, 1947 Center Street, 2nd Floor, Berkeley, CA 94704
Questions or comments? Email: publichealth@cityofberkeley.info Phone: (510) 981-5300
(510) 981-CITY/2489 or 311 from any landline in Berkeley
TTY: (510) 981-6903
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